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Selasa, 20 Mei 2008

Foods That Cause Gout

The foods that cause gout are some of our favorites. Gout can also be controlled through dietary changes. When someone with poor kidney health goes on a high protein diet, uric acid crystals can form in joints and kidneys – called gout – and in other parts of the body – called acidosis. The symptoms of gout come and go. The most famous victim of gout is King Henry VIII(1491-1547). Gout has these unmistakable symptoms: Sudden, intense pain, beginning in the big toe, ankle, heel, or instep. Gout is a form of arthritis and it is triggered by elevated levels of uric acid in the blood. However, as a gout sufferer it is vitally important to keep your fluid intake up. The main cause of gout is the accumulation and deposition of uric crystals at the level of the joints and adjacent soft tissues. It is important to note that that gout diets alone can't overcome the disease completely. Thus, the intake of sweet cherries can also ease recurrent gout pain. Exercise is the fifth way to lower risk of gout attacks. If no treatment is administered within the first 12 hours, combating gout becomes near to impossible. A gout diet should completely exclude organ meats (heart, liver, kidneys), and seafood (shrimps, mussels), as they are very rich in purines. Unfermented grape juice and honey is an old folk remedy that many claim can reduce the swelling and pain associated with gout. Middle-aged males are the most prevalent victims of gout and is hereditary in nature. There are people with higher levels of uric acid in their body due to certain medicines they are consuming or certain physical conditionsSome MedicinesListed are some drugs, which might lead to hyperuricemia since they reduce the body"s ability to remove uric acid:Diuretics - taken to eliminate excess fluid from the bodySalicvlates - an anti-inflammatory drugs made from salicylic acidNiacin - also known as nicotinic acidCyclosporine - an immunosuppressantLevodopa - taken to treat Parkinson"s diseaseIf you wish to have more information on Gout Causes and the Different Kinds of Gout Treatment, please visit gout. There are a number of risk factors that are related to the development of hyperuricemia and gout:Gender and age are related to the risk of developing gout; it is found to be more common in men than in women and more common in adults than in children. Crystal deposits can cause also a condition known as false gout but in this case the composition of crystals is calcium phosphate dehydrate and not uric acid. Now that you know the role weight plays in gout risk, it's time to take a look at the right way of losing weight to prevent gout, and the wrong way. Experts believe that the anthocyanins found in low purine juice are what relieves the symptoms of gout as the substance lowers urate levels in the blood. If you are overweight, it is imperative that you know there is a ideal method to utilise when it comes to shedding pounds for gout prevention. There are a number of ways to treat gout, but if you want to avoid medication then why not try these gout pain natural remedies. Dark berries, such as cherries, blueberries, strawberries and cranberries have been shown to contain a chemical that helps the body process and get rid of uric acid and should be a part of a diet for gout. Medical TreatmentThere are many medications usually prescribed for gout treatment. Gout is caused by deposits of uric acid crystals in the joint. Although there are different medications to treat gout, there are also different non-drug treatments such as tissue salts which can provide relief. What causes gout is very simply an over abundance of uric acid. People who are at risk of developing gout are advised to limit the intake of meats such as pork, beef, lamb and duck. Recent findings have revealed the fact that low-fat dairy products have an important role in both preventing and overcoming the undesirable effects of gout. Keeping a cold compress pack in the freezer makes this an easy task when gout strikes. Avoiding alcohol (especially beer) and the refined sugars, sucrose and fructose will also help with gout. If is vital that gout patients understand their situation and seek help to prevent further occurrences of gout attacks, or at least to lessen the severity of the attacks such that reduced pain is experienced.

Gout Remedies Purple thoroughwort, also called Joe - Pye Weed is another of the gout remedies that some say helps in treating gout; it flushes uric acid quickly out of the body, but extended use can be detrimental to the kidneys. Gout remedies begin with cutting excessive purines out of the diet. A diet that is part of one of the most effective gout remedies should rely on complex carbohydrates for a majority of calories, and animal fats should be heavily restricted.

Gout Symptoms Cherry juice is not a drug and therefore has not been submitted to the clinical trials that medications have, however, many gout sufferers have found relief from their gout symptoms while drinking or taking cherry juice or extract. Cherry Juice1950 was the year that cherries were discovered to bring relief from gout symptoms. The second way of combating gout symptoms is drinking water. It is these sharp, rough edged crystals that cause gout symptoms; a hot, red, swollen, stiff and very painful joint. The fourth way to lower gout symptoms is to cut out the alcohol. The truth of the matter is that if a person is overweight it is almost certain to exacerbate gout symptoms due to the waste products that are broken down into uric acid.

Gout Diets It is important to note that that gout diets alone can't overcome the disease completely. To prevent gout, it is helpful to know the foods that cause gout.

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